Dr. Goerg Premium Coconut Flour Organic & Raw

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DR. GOERG PREMIUM COCONUT FLOUR ORGANIC & RAW

Raw food quality, without added flavors & preservatives

The Coconut Palm is a prehistoric plant that can grow up to 30m in height, carrying gigantic feathery leaves and supposedly native to the Phillipines. Today you can find coconuts in almost all tropical areas.
In Sanskrit, the coconut is named kalpa vriksha , which means “the tree that offers everything you need to live”.

Have you ever tried coconut flour? If not, you should definitely do it now! Why? What is the advantage of coconut flour over other flours? Quite simply, it’s rich in healthy nutrients and naturally gluten-free. Such a healthy, figure-friendly combination can not produce any cereal flour. Coconut flour is suitable for baking as well as for cooking. Even a small amount, which you add to your favorite dishes, ensures an exceptional flavor. Just try it!

Dr. Goerg Premium organic coconut flour contains approx. 12% valuable coconut oil and approx. 40% fiber. Very unusual for flours is also the protein content of 20%. Coconut flour is rich in fiber and health and figure are happy about it! Incidentally, even those who eat gluten-free, can safely grasp the coconut flour, because this contains by nature no gluten.

Organic coconut flour is ideal for baking cakes and other pastries. Simply replace up to 20% of the cereal flour with coconut flour with your favorite cake. You can even make thin pancakes with coconut flour instead of cornmeal. Hearty and hot dishes such as soups, stews, curries, casseroles and sauces also benefit from coconut flour and have a refined aroma. Of course, this also applies to desserts and drinks such as milkshakes or smoothies. Or try adding 2 tablespoons of coconut flour to your yoghurt or under your cereal in the morning! Even small amounts are enough to give the food a very special flavor and because of the high nutritional content incidentally still something to do for your health.

Our body needs a certain amount of fiber every day to allow the bowel to do its job “to our complete satisfaction.” Today, however, many foods contain little to no amounts of the natural “intestinal motivators”. This makes it all the more important to ensure that there is sufficient intake to reach the recommended daily amount of currently 30 g of fiber. For comparison: coconut flour is on a par with flaxseed, psyllium or wheat bran and even before oat bran. But in contrast to these, it tastes more delicate and can be wonderfully added to dishes due to the fine grinding, without losing their character in texture or taste. However, it is just as strong and fast as the bran, as it swells in the digestive tract.

Ingredients:
100% Organic Coconut Flour by Dr. Ing. Goerg without additives, raw food quality, fair trade, harvest fresh (only 72 hours from harvest to product), gluten free, vegan.

Average nutritional value per 100g:
Energy 1470 kJ / 354 kcal
Fat 12.6 g
– Of which saturated fatty acids 11.9 g
Carbohydrates 22.0 g
– of which sugar is 19.7 g
Fiber 41.4 g
Protein 17.8 g
Salt 0.15 g

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